Addiction Prescription You're determined (this time) to lose that weight, quit smoking or ... You have the plan, the courage, the discipline, and the commitment. You have the gidgets and the gadgets. Why is it still an overwhelming challenge?
How Sweet It isn't It's a crystalline white powder worth billions of dollars, and backed by a powerful lobby. You'll find it where you least expect it, feeding what some argue is a deadly addiction.
Overcoming Addiction The trick to overcoming addiction is to restore and regulate normal neurotransmitter balance and create balance in our bodies-maybe, even, for the first time. In this article we look at some common addictions-sugar, caffeine, and alcohol-and how to break free from them.
Unravelling Addiction Gisele Jubinville was a brilliant inventor, a self-described "risk-taker whose willingness to gamble helped to make her career. It also nearly destroyed her life.
Sweet Addiction Late one night in 1999 in a research laboratory on the gothic, ivy-cloaked campus of Princeton University, a student saw something that casts a new light on sugar cravings.
The Complex Nature of Addiction Addiction is vast and complex, and, most experts agree, addictive behaviour is destructive to the addict and stressful for family and friends. Addiction is any habitual activity that increasingly undermines the ability to lead a healthy life.
Are You Exercise Obsessed? As many of us struggle to keep up with a regular fitness program for good health and a balanced lifestyle, there is a flipside to good intentions called "exercise addiction.
Addiction by Prescription The medical establishment's drug approach to normal fluctuations of mind and emotion is seriously flawed.